Friday, October 23, 2009

Going to crack down

Going to crack back down on my fitness routine. Cold weather coming on and the crummy weather is depressing enough without letting my waist get bigger. Diet is my struggle. Tomorrow will be a fresh start. I plan to get back to my perferred weight of 175-180, I'm about 190 right now. I will continue my martial arts training and weight training, but I plan to throw in some extra cardio.

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